Chapter One talks about the importance of programmed leisure. It also says that leisure is major force in our lives and offers many benefits. The benefits that were discussed are:1. Emotional Benefits2. Physical Benefits3. Social BenefitsIn 250 words describe which benefit you feel is most important and how this benefit improves our lives. The assignment should include the following:1. Explain the benefit 2. Why is it important3. How does it improve livesMake sure you pay attention to APA style and sentence structure.
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