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Please see the information below to help navigate your way through the assignment. Grading Guide: Student responses for this assignment should focus on analysis of the 3-day food log and the comparison of the student’s food log with the https://www.myplate.gov/myplate-plan (Links to an external site.) recommendations. Record your food consumed within the myplate-plan. Students should answer the following questions based on the information recorded in their food diary: How does your diet compare to the recommendations you received from the myplate-plan? How many servings from each food group did you consume?How might you modify your diet to get the recommended servings for each food group?Examine the food labels for three of the items included on your food diary. List the following components for each of the items:Total calories per servingPercentage of calories from fatTotal amount of carbohydrates (in grams)Total amount of protein (in grams)Total amount of fiber (in grams)The paper must be in APA or MLA format. Make sure to include acitations within the body of your work and a reference page. Use the following link to help you with MLA